Ran 7 miles in 58:24

4/13/11

- Did 20 pull-ups, and ran Spurdulberg in 45:57, about 6 and a half minute improvement from the winter class.

2/05/11

Agility is one awesome class!

1/11/11

Ran 3 miles in 27:24

40 push-ups unlimited

36 sit ups in a minute

1/5/11

Ran with my brother

3 sets of pushups, 12 each

11/04/10

- ran around neighborhood

- weights 3 sets 20 pounds 10,10,12

11/01/10

- 40 pushups

10/31/10

- Walked home from church, 3:30 with dinner at Taco Del Rio

10/27/10

- 30 pushups

- been eating a lot of kit kat bars, not good

10/18/10

- Ran a bit with Mitchell

- 3 sets of 20 10 each

- eating pretty healthy!